PPD Resources

1. Biblical Encouragement:

   • Scripture Videos:

     • YouTube: "Encouraging Bible Verses for Postpartum Moms"
       Watch Here
       A video with calming music and scripture verses to encourage mothers in difficult moments.

     • The Bible Project: How to Trust God in Difficult Times
       A beautiful breakdown of trusting God during seasons of uncertainty.

2. Practical YouTube Channels:

   • Postpartum Support International:
     PSI's YouTube Channel
     Offers resources for women, including understanding symptoms and seeking help.

   • Momfully You:
     PPD Story and Healing
     Features real stories of overcoming PPD, helping women feel less isolated.

• "How I Overcame PPD with Faith" by A Christian Mother
  Watch Here
  A firsthand account of how faith played a pivotal role in healing.

3. Podcasts:

   • Risen Motherhood Podcast: Listen Here
     Faith-based discussions for mothers, with topics on mental health, identity, and motherhood challenges.

   • Therapy in 10: Listen Here
     Short, practical mental health tips, including episodes addressing PPD and self-care.

1. Understanding Paternal PPD:

   • YouTube Videos:

     • "What Dads Need to Know About Postpartum Depression" by Dad University
       Watch Here
       Insightful tips on recognizing and supporting a spouse with PPD.

     • Dad Central Canada:
       Fatherhood and Mental Health
       Focuses on fathers’ emotional health during the transition to parenthood.

2. Podcasts:

   • Dad Tired: Listen Here
     A faith-based podcast for fathers, exploring spiritual leadership, emotional struggles, and family dynamics.

   • The Modern Dad Podcast: Listen Here
     Covers real-life topics for dads, including postpartum challenges and how men can cope.

Videos:

• Focus on the Family:
  Navigating PPD as a Couple
  Practical advice for navigating the emotional toll PPD takes on a marriage.

• Marriage365:
  How PPD Affects Your Marriage
  Tips for improving communication and finding unity during tough times.

• Marriage After God:

How To Work As A Team During Postpartum

Biblical insights for couples facing emotional and spiritual challenges together.

Podcast:

• The Grace-Based Parenting Podcast: Listen Here
  Equips couples with tools to parent with grace and work as a team through difficult seasons.